How To Obtain Food Allergy Stomach Pain Relief Without Medications

By George Cooper


So many unwanted signs and symptoms can show up right after consuming anything that your digestive system doesn't like. Certainly, one of the most unpleasant of all is a tummy ache. The good news is there are so many all natural ways to deal with this particular issue. Below you will come across some really effective tips on how to attain food allergy stomach pain relief without taking prescription medications that are known to come with various unfavorable side effects and sometimes health risks, too.

Have ginger tea. Other than an achy belly, ginger tea is also admired for its superb ability to alleviate so many other digestive problems. A few examples of those are loss of appetite, vomiting and nausea. Ginger tea provides impressive results as it possesses anti inflammatory capabilities. What's more, it also has amazing antimicrobial properties.

Give chamomile tea a try. One more herbal drink that you may brew and consume as soon as you feel that your belly is achy is chamomile tea. According to digestive system experts, chamomile tea impresses by relaxing the smooth muscles of the gastrointestinal tract. If your painful tummy is keeping you from getting a good night's sleep, it is a wonderful idea for you to drink a cup of it in bed.

Have a cup of peppermint tea. There is another herbal solution that you may count on each time, and that's a cup of peppermint tea. For hundreds of years now, peppermint tea is commonly recommended by traditional healers worldwide for people who are experiencing stomachache due to various reasons.

Reach for a banana. Sometimes heartburn is the one to blame for your aching tummy. Experts say that it is caused by the irritation of the esophageal lining due to excess gastric acids. You may consider a piece of banana as mother nature's antacid. Additionally, it helps soothe your irritated esophagus, thus putting an end to that pain.

Have a red colored apple instead. You may also consider a red apple as an antacid straight from nature. Just see to it that you opt for something that's fully ripe. Refrain from substituting red apple with a green one. Nutrition experts say that green apple is an acidic variant. This is why snacking on it will surely make your heartburn worse instead of alleviated.

Drink water with apple cider vinegar. A popular remedy for a stomachache is apple cider vinegar. However, it's something that should not be taken undiluted. A tablespoon of it should be stirred into a glass of water, which should be then consumed using a straw to protect the teeth from being eroded. By the way, the right apple cider vinegar for the job is something that's organic and unfiltered.

See to it that you consult a physician if you believe that your painful belly can be blamed on an allergic reaction to some types of foods and beverages. Getting a diagnosis is a must as it lets you know which solutions are appropriate for it. Obtain immediate medical attention if the stomachache you are experiencing is accompanied by the likes of wheezing, shortness of breath, skin itching, dizziness, and swelling of the lips, tongue or throat.




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